Favorite links of January: Things you can do to be healthier and happier

Favorite links of January: Things you can do to be healthier and happier

I always think how the months passed so fast and I barely could do a little more than half of my schedule… And with this month of January wasn’t different at all. How I said in a previous post, I’ve decided do not start the year making lots of new goals and plans, as I always did in all the last years of my life. Instead of that, I’ve decided to focus on my achievements in 2019 and put my health, husband, our home and the blog as the main priority for 2020. Just it. Simple as you can read.

Contextualizing quickly, I was feeling very bad in until September of 2019, with digestive problems, hormonal acne and many other things. Besides of my usual problems with food/medication allergies and lactose intolerance, I found out that I suffer with gluten intolerance, hormonal imbalance and at last, I have fibroids in my uterus. So, I decided to change completely my diet and lifestyle for a better health and try to heal or even try to control these issues. I’m not hundred percent well, but I could eliminate or reduce drastically some of these issues, like the acne and the digestive problems, and I’m feeling better and better every day.

For these reasons, I also started to read a lot about health, wellness and natural ways to improve my life. And you probably will see a big difference from my previous favorite links of the month for this one. So, on today’s post, I will share all of my favorite reading and videos of January.

You will find amazing posts about wellness, recipes, organization tips and home decor from another Blogs and Youtube channels that I’ve loved following, and I hope you can be inspired by them, just like I was.

I also added three of my fave posts of M loves, in case you’ve missed them.

Let’s go to the links!

9 ways to Feel More Fulfilled in Your Love Life

9 Ways to Improve Your Gut Healthy By The End of The Week

50 Things You Can Do to Be Healthier and Happier in 2020

Our Favorite Organization Items (To Get Your Life in Order!)

Spring Cleaning Checklist

8 New Home Decor Trends to Follow in 2020

13 Small and Simple Ways to Start Living a Healthier Lifestyle

7 Smoothies to Kick Off January

Start Something New This Year

Printable Baby Yoda Valentines

Simple Ways to Refresh Your Home Without Spending Money – M Loves

2020 Rose Marble Wall Calendar for Free Download – M Loves

2020 Planner for Free Download: Print and Build Your Own – M Loves




Maria Galvão
Welcome to M loves! My name is Maria and I'm 31 years old. I was born in Brazil and I live in Texas with my husband and our two cats since 2017. I created this blog in 2018 with the old name "Depois do café" to share my experiences about personal style, home décor, organization, travel, lifestyle and all my favorite things that can inspire you in some way. Nowadays, I'm looking forward to have a healthier life, make better lifestyle choices and focus on my wellness. I love photography, decorating our home, watching comedy, romantic series and movies, writing on the blog and using the Pinterest for inspiration. I also love polka dots, retro, romantic style, a cozy and lovely home to brings even more joy for my daily routine. Hope you enjoy my posts and can be inspired with them!